发现中文播客


90後簡單生活 - weicast.com

90後簡單生活

90ssimplelife

教育
网站 Apple Podcast

大家好,喺呢度我會分享自我成長嘅心路歷程,當然都有日常生活嘅各種各樣話題。同時希望呢個podcast可以幫到學緊廣東話嘅朋友仔,show notes裡面可以睇到我提及過嘅單字! 歡迎send messege 俾我 Instagram: 90snewlife


2020-09-13

Overcommitment, want it all, and does that align with my priorities? 樣樣都想要,係唔係樣樣都做到先?

最近好堅持一星期更新一集。今次想講下我係點樣overcommit,搞到自己有壓力。而家點樣喺沈悶嘅抗疫生活裡面搵到滿足。


2020-09-06

My Tango Journey 探戈手記

今集會同大家赤裸裸咁分享我嘅探戈心路歷程,佢點樣塑造我嘅人生觀。 In this episode, I am going to talk about something that shapes my twenties- Tango. How I get started, why I stayed in the dance and how it affects my values.


2020-08-30

August update and goals in September! 近況更新+9月份嘅目標!

八月我去咗staycation,正式返工一個月,同埋9月想比自己一啲新嘅目標!

Podcast notes:

主觀- subjective

回望- look back

眨下眼-  in the twinkling of an eye

大起大落- huge ups and downs

咁灰- discouraged

無間斷- non stop

發癲 - going nuts

隱蔽- hidden

宵夜- late night food

俾壓力追趕 - chased by stress

嗰刻 - that moment


TUVE Hotel:  https://www.tuve.hk 


2020-08-20

Perfect day journal 完美的一天日記

我由2015年開始紀錄生活裡面令我覺得完美嘅日子,慢慢建立理想嘅生活


2020-08-16

On delayed gratification 延遲享樂

關於延遲享樂/活在當下的雜談


2020-07-25

疫情下嘅新娛樂 new entertainment that replaced my pre-covid ones

講到一舊舊!


如果你有興趣同日本嘅朋友傾計(主要用英文,你都可以講日文),please join! 

https://www.meetup.com/Kyoto-Multilingual-Group-Across-the-Border/




2020-07-20

The end of my gap year , 我開始返工喇!

The beginning of the rest of my life!

Podcast notes:

簡短 brief

隔咗 apart

預見 foresee

消沈  feeling down (spirit)

行業 industry

爆發 outbreak

高危 high risk

中招 to get infected

地區 area/ district

堂食 eat in

工時 working hours 

不安 disturbed

絕望 desperate

麻醉 numb

未嘗唔係一件好事  not a bad thing,可能不愉快的事發生, 但當中亦有得著

FF  - stands for final fantasy, internet slang meaning to fantasise about things 









2020-07-12

Gap Year 要做嘅事!

My goals when I decided to embark on a gap year. Have I achieved them?


2020-07-05

Long Distance Relationship under Covid 肺炎下嘅long d (遠距離戀愛)

Pros and cons of LDR under covid era and some tips to get through it!

Podcast notes:

Long D -  short form for long distance relationship

打定輸數 thinking you will fail even before you try something

本地游 local tour

發掘  discover, explore

焦急 impatient

為數不少 quite many

網戀 internet romance( without meeting in real life)

虛擬 virtual

有咩所謂  what's the big deal (no big deal)

無限期 unlimited time 

咬緊牙關  bite your teeth hard (push through something )

負面情緒  negative emotion

前景不明朗  unclear/ uncertain future

不知不覺 without n...


2020-06-29

A confession of a perfectionist 完美主義者的自白(廣東話Cantonese)

完美主義者有咩特質?今次錄音音質唔係幾好,下次會改善!

Podcast notes: 

Anchor app:https://anchor.fm/dashboard      https://apps.apple.com/us/app/anchor/id1056182234

A woman makes a plan:https://www.amazon.com/Woman-Makes-Plan-Lifetime-Adventure-ebook/dp/B07W1GK3YB

柔軟度: Flexibility

自傳: biography

進入軌道:  to be on track

優點/ 缺點 :Strength / weakness

吻合:match, applicable

拖延:to procrastinate

苛刻:strict

批評:to criticise

恐懼:fear

動力:motivation

逼得好緊:push yourself very hard

自戀:narcissist

愚蠢:silly/ stupid

傾向:tendency

偏離:deviate from

Hea:to relax, to waste time

著緊:to care about

無謂嘅嘢:meaningless things

嘥時間: to waste time

慳錢:to be frugal

渺小:sm...


2020-06-20

On taking a break。關於休息、我想講嘅係...(廣東話)

我地幾時先可以抖下? 我係點樣由overachiever變成佛系宅女?


Podcast notes:

日子都係咁樣過㗎啦-  life goes on

活在當下 - live in the moment

好"玄" - very abstract 

有個膊頭 挨 ai1 住- have a shoulder to lean on

冇乜點 - not a big deal 

How much is enough by Robert Skidelsky https://www.amazon.com/dp/B005O0ZT3E/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1




2020-06-12

My Fitness Journey + body image 我嘅健身旅程同對身材嘅睇法

Things I talked about: aerial silk, fitness blender, hiit and my baseline health routine.


2020-06-07

我唔開心時會做嘅五件事 廣東話

5 things I do when I am sad


2020-06-04

我的2020上半年、我是廢青什麼都沒做(廣東話)

放負注意⚠️


2020-06-03

Perks of Being Single 單身嘅好處 (廣東話)

1. 不斷探索自己,了解自己嘅喜好,塑造自己嘅性格

2. 令你更吸引人

3. 獨處嘅能力

Podcast notes:

Cannot fall asleep 訓唔著

I will tell you later 一陣間先話你知

status 狀態

accumulate experience 累積經驗

glad 慶幸

mold 塑造

clingy痴身

thoughts in my head 腦裡面嘅思緒

people with similar hobbies/ thinking 志同道合

together 一齊

feeling lost 迷惘

it’s nothing, not a big deal 冇乜嘢

Choice 抉擇

Charisma 魅力 

Anxious 焦慮

Reflect 反省

Please be nice to me 多多包涵 


2020-05-29

A closed door is a door opened 關上的門未必是一件壞事 -(普通話)

新的單詞: 

discouraged洩氣

brag炫耀

vague模糊

restless忐忑不安

bad economy經濟低迷

set back挫折

financial freedom財務自由

repeat in school留級

will意願

paving the way鋪路、

destination目的地

nutrients養分

grateful感恩

a new chapter in life人生新的一頁

little happiness小確幸

meaning意義

reunite團聚

existence/precense存在

no worries at all無憂無慮

tainted/polluted玷污

rare稀有

influence(emotion)/ infect感染


2020-05-27

On Staying Healthy 我保持健康的方法 -廣東話

飲食 運動 減壓,健康不外乎呢幾樣嘢

Podcast notes:

注重 - give importance to

柔軟度 - flexibility

雙臂 - two arms

訓練 - training

背肌 ;腹肌 -  back muscle ; abs

劇烈 - vigorous

心病 - problems that lies in your thinking  ( instead of external environment )

素食 - vegan

收拾殘局 - fix the remaining problems 

呻 - to complain to friends

意味深長 - deep meaning

前景 - prospect

語無倫次 -  Incoherent 





2020-05-21

疫情之下我係點樣保持樂觀嘅呢? How do I stay positive during covid-19? 廣東話 Cantonese

1. 想像最壞嘅情況 

2. 回想過去嘅失敗 

3. count my blessings 

4. 容許生活暫停


Podcast notes:

傾向 - tendency

隔離 - quarantine

唔耐煩 - impatient

思前想後 -  thinking back and forth ( repeatedly)  

拉返起身 - pick myself up

即刻 - immediately

仲可以點  -  what else can be done?

引領 - lead 

積蓄 - savings

裸辭 -  quitting a job without next job lining up

工作狂 - workaholic

講就易,做就難 -  easier said than done

容許 - allow

上莊 - take part in a student association/ clubs / society etc

氣餒 -  discouraged

捱落去-  bear thro...


2020-05-19

5 ways of saving money(Cantonese)我慳錢嘅5個方法

我係師奶仔嚟㗎!究竟我平時有幾慳?

1. 電話費

2. 紀錄洗費,總資產

3. 從來唔買最新嘅電子產品

4. 銀行/ 投資費用

5. Carousell

Podcast notes:

見仁見智 -  depending on your opinion ( meaning people all have different opinions) 

儲錢 - saving money

慳錢 - being frugal / saving money

市價 - market price 

連機價 - monthly

菲律賓姐姐 -  Filipino domestic helpers 

驚訝 - surprise

極簡主義 - minimalism

資產 - asset

日薪 - daily salary

洗咗去邊 -  where the money was spent 

不由自主 -  can't help, beyond one's control

隱藏費用 - hidden cost

手續費 - processing fee/ commission 

冒牌/ 假嘢 - counterfeit 

孤寒 - stingy

師奶仔 -  a word to describe women who are very frug


2020-05-19

5 things I no longer need after I quitted my job ( Cantonese ) 辭職、冇收入之後,我唔再需要嘅5樣嘢

26歲女生辭職後,發現她不再需要的5項花費

1. 睇醫生 

2. 化妝品/ 護膚品

3. 衫

4. 減壓消費

5. 昂貴嘅課堂

Podcast notes:

壓力釋放 - stress release

生活質素 - quality of life

生暗瘡 - to have acne

燦爛 - colorful

素顏 - no makeup

唔介意人地點睇我 -  don't care about how people look at me 

洗費 - spending

網購 - online shopping

執 - tidying up

嘥時間 - to waste time

休閒 - leisure

一對一 - one on one

就曬所有人 -  take care of everyone's needs 

唔係賣廣告,我提及嘅無印化妝水: https://www.muji.com.hk/zh/product/4548076448341



2020-05-18

Diversify Identity 分散身份(普通話 Mandarin)

今天講的是:為什麼我想分散我的身份。

Podcast notes:

單一 - homologous

震撼 - shock

叛逆 - rebellious

糊口 - make a living

活法 - ways of life

定義 - define

空中絲帶舞 -  Aerial silk

自我懷疑 - self doubt  

陷入漩渦 - fell in a swirl

不堪一擊 - not able to withstand even with only one blow

虛無飄渺 - In the vain 

Diversify your Identity: https://markmanson.net/diversify-your-identity